and cancer and those who are immunocompromised. Even if you are not at high risk yourself, we still all have a public health obligation to take interventions that will prevent spread and overwhelm the health care system.This can only be possible if we have a thorough and exhaustive knowledge on COVID 19 which can help us to implement it in our day to day life. As COVID is a respiratory infection and can spread from animals to humans and humans to humans, it has progressively become a pandemic in a short period which awakens us to build up knowledge to how to break the chain of COVID 19.The New normal is a turn of phrase in the era of COVID -19 pandemic and experts say it could be years before we can resume our normal activities without masks and hand sanitizer. The new normal being the immediate future of social distancing, sanitation, hand washing and limiting exposure to high-touch surfaces will be crucially important as occupants return to the workplace. This course enlightens us to how to stop the spread of the pandemic, social etiquette, office commute, how to cope up with the first day syndrome etc.”